I thought this cartoon might be helpful for those whom find the question “How are you feeling today?” perplexing to answer. Not everyone can identify or name their feelings.
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How are you feeling today?
Working with feelings is something that can be central to many counselling & psychotherapies – but the question ‘how do you feel’ can be confusing for many to answer. This cartoon (author unknown) was found on Facebook and is published here to help those who find feelings difficult to name.
